Illustration of a foot with a red painful spot at the heel, with red lightning bolts indicating pain, and the text 'HEEL PAIN' at the bottom.

Plantar Fasciitis Treatment In Powell & Dublin, OH

At Performance Podiatry, we provide expert treatment for plantar fasciitis in Powell and Dublin, OH. Plantar fasciitis is the most common cause of heel pain, often resulting in sharp pain with your first steps in the morning or after activity. Our podiatrists specialize in diagnosing and treating plantar fasciitis with customized care plans to relieve pain and restore mobility.

What is Plantar Fasciitis?

Plantar fasciitis is an inflammation of the plantar fascia, the thick band of tissue that runs along the bottom of your foot and connects your heel bone to your toes. When this tissue becomes strained or irritated, it can cause sharp heel pain, especially with your first steps in the morning, after long periods of standing, or following exercise. It is one of the most common causes of heel pain in adults and athletes alike 

Common Symptoms of Plantar Fasciitis

A close-up of a person's heel with a bright pink area highlighting heel pain or injury.

Plantar Fasciitis Treatment in Powell And Dublin, OH

At Performance Podiatry Ohio, Dr. Kristin Thomas and Dr. Zach Thomas rapidl treatment options for heel pain. To schedule an appointment, please text or call Performance Podiatry at (614)-407-3171 or request an appointment online.

  • Heel pain that’s sharp with the first steps in the morning

  • Pain after standing or sitting for long periods

  • Discomfort that worsens after exercise (sometimes during)

  • Heel tenderness when pressing on the inside bottom of the heel

  • Stiffness or tightness in the arch

Risk Factors for Plantar Fasciitis

  • Overuse

  • Tight Tendons

  • Flat feet

  • Footwear

  • Certain activities

Treatment for Plantar Fasciitis

  1. Stretching – Reduce strain on the Plantar Fascia

  2. Night Splints – Hold the foot in a stretched position overnight to prevent morning pain.

  3. Supportive Footwear – Proper shoes with cushioning and arch support can make a major difference in recovery.

  4. Activity Modification – Adjusting workouts, standing time, or training loads to reduce stress on the fascia.

  5. Ice & Anti-inflammatories – Reduce pain and swelling during flare-ups.

  6. Shockwave Therapy (ESWT) – Non-invasive treatment that stimulates healing in chronic plantar fasciitis.

  7. Corticosteroid Injections – Reduce inflammation and pain in severe cases (used selectively).

  8. Custom Casting for Orthotics – For patients needing precise correction of foot mechanics.

Surgery is rarely required and only after exhausting conservative care.

Plantar Fasciitis Diagnosis in Powell And Dublin, OH

At Performance Podiatry Ohio, Dr. Kristin Thomas and Dr. Zach Thomas will use advanced clinical tools like gait analysis, slow-motion video capture, x-ray, and biomechanical analysis to reach an accurate diagnosis for your heel pain and begin prompt, effective treatment.